Candace Rhodes Featured By Life Hack On Fermented Foods
I was recently featured in LifeHack to talk about fermented foods to eat for better wellness.
Have you noticed the bottles of Kombucha that line the shelves at your natural food grocery stores, or the recent offerings of a drinkable fermented milk product called Kefir?
If you are not familiar with fermented foods, or the powerful health benefits that come from adding them to your diet then you need to give this article a read.
Fermented Foods For Better Digestive Health And Mental Wellness
Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.
You can find her rollerskating, hiking, and bird watching in her spare time.