Candace Rhodes Featured By Femme Fitale Fitclub On Best Tips To Lose Bodyfat
I was recently featured in the Femme Fitale Fit Club to talk about the top tips on how to lose bodyfat.
Before going into the top tips I talk about the difference between weight loss versus fat loss and why it’s important to understand the difference between you set your goals.
To reach the results we want and to able to maintain them takes executing the correct habits consistently everyday. Once we have the habits down that work for your lifestyle then reaching your goals is as simple as taking action.
Read the full article and find out what are the best habits to implement.
5 Top Tips To Lose Bodyfat
Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.
You can find her rollerskating, hiking, and bird watching in her spare time.