Candace Rhodes Featured By Love Life Fruit On High Protein Vegetables
I was recently featured in the Love Life Fruit to talk about the best vegetarian sources of protein.
Are you vegetarian and struggling with getting enough protein in your diet?
You can totally build muscle and lose weight even if you are vegetarian but it'll be a little more challenging because your diet will need to include a variety of sources to cover the nutrients equivalent to animal protein.
But I got you covered!
Find the highest sources of vegetarian-friendly protein by reading the article below.
Top 5 Vegetables Highest In Protein
Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.
You can find her rollerskating, hiking, and bird watching in her spare time.