Candace Rhodes Featured By Steve Aitchison On Benefits To Having More Muscles

BUILDING MUSCLEGUEST POST
Written By Candace Rhodes

I was recently featured on Steven Aitchison to talk about the different benefits of having more muscle for women.

When I first started my fitness journey building muscle was not a priority for me. I thought it would get me bulky.

Now almost 20 years later lifting weigths, I’m in favor of building muscles and getting strong.

Read the full article and find out what are the best benefits of having more muscles, especially for women.

Top 3 Benefits To Having More Muscles


 

Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.

You can find her rollerskating, hiking, and bird watching in her spare time.

Candace Rhodes https://www.rhodestostrength.com
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