Candace Rhodes Was Featured On The Losing Weight To Gain Control Podcast
I was recently featured on the Losing Weight To Gain Control with Gwen Alexander to discuss sustainable weight loss strategies.
In this epside Gwen and I cover,
Weight loss without dieting or excessive cardio
How to create sustainable habits that work for your lifestyle
What are the fundamental habits for change
And so much more…
Listen to the episode in the link below.
Gaining Control Of Your Health With Candace Rhodes
Candace is the owner of Rhodes To Strength. She provides weight loss and mindset coaching services to women around the world so that they keep the pounds off for good. She believes in working with clients to create sustainable habits that work for their lifestyle.
You can find her rollerskating, hiking, and bird watching in her spare time.