I was recently featured on Thriving Thru Menopause to talk about weight loss without using traditional methods. Read more and access the episode here.

I was recently featured on Nature Health to talk about weight loss, stress eating, and habits. Read more and access the episode here.

I was recently featured the Root Of Our Health podcast where I talk about addressing slow metabolism and how to beat menopause. Read more and access the episode here.

I was recently featured on Losing Weight To Gain Control to talk about making weight loss sustainable and fun. Read more and access the episode here.